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Sponsored by Zycia Natal Nutrients In this episode we discuss a topic which is so important to creating a healthy pregnancy, a healthy family and healthy relationship, but it is often seen as a bit ‘taboo’. We know we need to have sex to make a baby and even if you are trying through IVF or assisted reproduction, intimacy and connection is still so important to maintain a healthy relationship, but unfortunately, it can so easily be lost when baby [...]

Sponsored by Zycia Natal Nutrients In this episode of the Conceive Baby Podcast, we’re talking about a topic which really affects us all. In fact you’re probably using it right now to listen to this podcast. And that’s WIFI. Most of us are surrounded by electromagnetic fields and using them daily. Although we can’t touch them, see them or feel them, they are affecting us. In this episode we delve into the impact they are having on our fertility and [...]

Sponsored by Zycia Natal Nutrients In this episode of the Conceive Baby Podcast, we discuss a topic that you probably don’t associate with fertility, and that’s histamine. You may be thinking, that’s only related to hayfever and allergies, right?  That’s what we take antihistamines for, isn’t it? Well, yes that is true, but there are also other nuances to histamine that can have a significant impact on your hormones and fertility. In this episode we cover - What histamine is [...]

If you’ve been trying to conceive for any length of time, you’ll have probably heard about the two week wait. We’re talking about the time after ovulation if you’re trying to conceive naturally, or after embryo transfer if you’re doing IVF, when there’s that 2 week window of time before you find out if you’re pregnant. If you’re in that two week window now, sending loads of positive vibes your way! In this episode we delve into the foods and [...]

In this episode of the Conceive Baby Podcast, we’re diving into the world of menstrual cycles and particularly how to better understand your unique cycle to help you create your healthy pregnancy. A  healthy menstrual cycle and ovulation is vital to creating a pregnancy but did you know you may be getting your period without ovulating? If you are ovulating, only around 14% of women actually ovulate on day 14 like the text book tells us? Also that once ovulated, [...]

In this episode of the Conceive Baby Podcast we delve into the new research around NAD+ and it’s impact on aging and fertility. If you haven’t heard of NAD+ listen on and if you have heard of NAD+ this is for you too as we’ll be going beyond the hype to discuss exactly what NAD+ is, it’s role in reproductive health, as well as the array of supplement options from NMN, to Nicotinamide and more and how to know what’s [...]

In this episode of the Conceive Baby Podcast we’ll be talking about a topic that you may not associate with fertility. And that’s music. Recent studies are proving the power music can have in supporting women through their reproductive journey. To help us understand more about the use of music in your fertility journey, I’m speaking with Dr Natasha Andreadis, who recently presented her research findings in this area at the Fertility Society of Australia National Conference and I’m thrilled [...]

In this episode of the Conceive Baby Podcast we talk about preconception testing. When should you be speaking with your GP? Which test should you be getting done? What about your partner? Getting the right tests can help identify and address issues nice and early to set you on the right path to a healthy pregnancy. I know I see some patients who come to me with folders of tests after a few months, others have barely any after years [...]

If you’ve been trying to conceive for any length of time, you’ll have likely heard about acupuncture or maybe received an acupuncture treatment yourself. In this episode we dig beyond that and look at the foundations of Chinese Medicine and Fertility and how they can help you. What does Ying and Yang really mean? What is QI and how does it relate to your fertility? Plus we’ll be talking about the 5 elements of Chinese Medicine and how we can [...]