If you’ve been trying to conceive for a while you probably know about ovulation trackers and temperature charting, well today we’re going to be looking at a different way of charting your menstrual cycle and that’s via your lunar cycle.

I speak with expert Tracy Gaibisso who gives us an in depth look at the influence of the moon of our menstrual cycle as well as providing practical tips and tools to help you chart your cycle and optimise your fertile window opportunities.

Tracy is a Naturopath, Nutritionist and Herbalist with a Masters in Reproductive Medicine obtained with excellence.  She is a well-respected industry lecturer and workshop facilitator, speaking both nationally and internationally and is a mentor to her peers in the area of pre-conception healthcare

In this intriguing discussion we talk about the origins of the lunar cycle (it was actually developed by a Doctor) and how you can use your lunar cycle to optimise you chances of conceiving, and perhaps even increase your odds of having a boy or a girl!

Tracy mentions numerous resources which you can access below