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In this episode of the Conceive Baby podcast, I am joined by fellow fertility naturopath Jacqui Lamplugh to discuss the role of progesterone in fertility, pregnancy and miscarriage. We hear a lot about the importance of progesterone but is low progesterone a cause of miscarriage, or is it a symptom of an underlying issue? What does progesterone actually do? How can you support low progesterone levels? We unpack all this and more, giving you specific insights into how you can [...]

In this episode of the Conceive Baby podcast, host Tasha Jennings speaks with Alex Crisp, a MasterChef Australia star and dedicated ambassador for Endometriosis Australia. In light of Endometriosis Awareness Month, Alex opens up about her challenging journey to diagnosis after years of debilitating pain which took 13 years to identify as stage five endometriosis. Together we explore the transformative power of food and nutrition in managing endometriosis symptoms and the importance of awareness and early diagnosis. We unpack how [...]

In this episode of the Conceive Baby podcast, the spotlight is on the inspiring journey of Angie Kent, a beloved figure in Australian media. Angie Kent, widely recognised for her spirited appearances on shows like "Gogglebox" and "The Bachelorette" as well as resident upcycle queen on the Nine Network’s “Space Invaders”, is now sharing her personal path toward solo motherhood on the Channel Nine show, "Big Miracles." At the age of 34, single and facing multiple fertility-related conditions such as [...]

Episode Summary: In this episode of the Conceive Baby Podcast, I speak with experienced embryologist Dr. Tiki Osianlis who shares her insights into embryo development. If you've been with me for a while, you know I’m passionate about the crucial 90 days before ovulation, where we have the opportunity to really boost the health of your egg and sperm to optimise your chances of creating a healthy embryo and a healthy pregnancy. In this episode we dive into what happens [...]

Episode Summary: In the first episode of the Conceive Baby Podcast for 2025, I am joined by the wonderful Tracey Anderson Askew, a distinguished educator in breathing retraining and parenting, who sheds light on a fundamental yet overlooked aspect of our physiology—breathing. Together we explore how intentional breathing techniques can alleviate stress, lower cortisol levels and boost blood flow, which can ultimately enhance fertility and overall reproductive health. We discuss the connection between breath and the nervous system, revealing how [...]

In this bonus episode of the Conceive Baby Podcast, I invite several women within my community, whose advice I trust, to provide their real life advice for you. From personal tips to professional advice, this episode has been created to help you navigate the emotional challenges the festive season can bring while facing fertility struggles. The episode features contributions from notable community figures including Joanna Sampieri, known on Instagram as IVF Mumma Tribe, Rachael Casella from MacKenzies Mission, who you can [...]

Episode Summary: In this inspiring episode of the Conceive Baby Podcast, I am joined by World Renowned Entrepreneur Lisa Messenger and Seasoned Lifestyle Columnist and Finance Expert Sarah Megginson who share with us special insights into their story detailed in their book, "The Power of Two." Lisa, a dynamic force in the business world as the CEO of Collective Hub, opens up about her challenging path to motherhood, spanning eight years and 18 rounds of IVF. Sarah, a respected lifestyle [...]

In this episode of the Conceive Baby Podcast, I speak with Dr Scott Pearce about early pregnancy and the role of HCG and progesterone. Early pregnancy can be such a wonderful yet nerve wracking time.  Waiting on that next test result, looking for symptoms and so many questions.  What exactly is HCG?  How reliable is an at home test over a blood test?  What level should it be?  What should my progesterone level be?  How do you know if it’s [...]

Episode Summary: When we think of medical fertility options, we often jump straight to IVF. While IVF often seems like the immediate next step if you’re facing difficulties in conceiving naturally, there are other options that may be worth considering.  In this episode of the Conceive Baby Podcast, I explore fertility treatments before IVF with Dr. Sascha Edelstein.  Dr. Edelstein shares his insights into less invasive options that could be suitable depending on individual circumstances. Our discussion not only navigates [...]

Episode Summary: In this latest episode of the Conceive Baby Podcast, I speak with Dr. Haider Najjar about advanced fertility surgical options, specifically focusing on laparoscopic surgery. Dr. Najjar is a leading expert in single incision laparoscopic surgery, and provides his insights into the reasons surgery may be recommended for certain infertility challenges and the benefits it may provide. Dr Najjar outlines the surgical process, potential benefits, recovery times, and possible complications of laparoscopic interventions, offering valuable insights for those [...]