Tips

What you need to know about Vitamin C

The first question from most of my patients over Zoom online consultations this week has been about COVID 19. Aside from the social distancing, washing your hands and disinfecting surfaces, which vital, what else can you do? I personally love vitamin C.  It’s a great...

Fertility Over 40 with Angela Hywood

In today's episode of the Conceive Baby Podcast we talk about a topic which is growing enormously and that’s Fertility over 40. I’m seeing more and more women starting or growing their families in their 40’s. But biologically, how fertile are we? What are your...

Are you and your partner speaking the same love language?

The ‘Five Love Languages’, conceived by family counsellor and author Dr Gary Chapman before particularly important when relationships can be put to the test during infertility. Although, we do generally cover most if not all these aspects of affection at some point,...

IVF Explained – with Prof Michael Chapman

In this podcast I speak with one of Australia’s most highly respected fertility specialists, Professor Michael Chapman. Dr Chapman is the co-founder of IVF Australia. He is a busy clinician who has personally been involved in fertility care resulting in over 3000...

Your Lunar Cycle – with Tracy Gaibisso

If you’ve been trying to conceive for a while you probably know about ovulation trackers and temperature charting, well today we’re going to be looking at a different way of charting your menstrual cycle and that’s via your lunar cycle. I speak with expert Tracy...

The PCOS Diet

In this episode I speak with Women's Health Dietitian Stefanie Valakas. We discuss the most common hormonal disorder found in women, Poly Cystic Ovarian Syndrome or PCOS as it’s most commonly known. PCOS affects around 10% of women in Australia and can have a...

Egg Freezing – What you need to know. Podcast with Dr Lynn Burmeister

In this episode I speak with renowned Melbourne Fertility Specialists, Dr Lynn Burmeister about a very topical issue. One which is growing rapidly. And that’s egg freezing. More and more women are turning to egg freezing as an 'insurance policy', if they haven’t met...

Fertility Fundamentals With Gina Fox

Whether you are going through IVF, struggling with infertility or just wanting to prepare for a healthy pregnancy in this episode we talk about the fundamental things you need to know about your diet and lifestyle that will have a significant impact on your ability to...

It ends with the sperm

In this live stream renowned fertility specialist and I spoke about the importance of sperm health as well as providing our top tips on ways to improve male preconception health to improve your chances of a healthy pregnancy and a healthy baby. Infertility and...

All about the egg – Live stream

It was a pleasure to join fertility specialist Dr Lynn Burmeister and Medical Director Kellie Sorby for this live Q&A where we answered your questions about egg health. We discussed the importance of the egg, factors which can impair egg health, what egg health...

Superfood Trail Mix

I love to keep a container in the cupboard at all times!  I use activated nuts which I activate by soaking in water overnight and drying in my dehydrator.  Or your can buy activated nuts at your local health food store.  Activating the nuts enhances nutrient...

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