In this live stream renowned fertility specialist and I spoke about the importance of sperm health as well as providing our top tips on ways to improve male preconception health to improve your chances of a healthy pregnancy and a healthy baby.

Infertility and miscarriage is often thought to be a predominantly female issue.

However a new study published this year shows that sperm health could play a bigger role in miscarriage than we’ve been lead to believe.

Current research is also looking into new parameters for measuring sperm quality that current tests may not be picking up.

Studies also show that sperm health may not only impact the ability to conceive but may have lifelong implications on the health of the child.

So ensuring good preconception health for men is vital.  I hope you enjoy the session and be sure to download your FREE Checklist with simple dietary swaps you can make to boost your fertility health.